{"id":47,"date":"2025-12-19T04:40:41","date_gmt":"2025-12-19T04:40:41","guid":{"rendered":"https:\/\/ontarioemdrtherapist.com\/?page_id=47"},"modified":"2026-03-17T14:08:57","modified_gmt":"2026-03-17T14:08:57","slug":"home","status":"publish","type":"page","link":"https:\/\/ontarioemdrtherapist.com\/es\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29&#8243; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;EMDR Therapy for Trauma, Anxiety, and Nervous System Healing in Ontario&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;a4b266f9-4e5a-403c-8645-70ff39e7f822&#8243; max_width=&#8221;700px&#8221; custom_padding=&#8221;20px||||false|false&#8221; hover_enabled=&#8221;0&#8243; border_width_top=&#8221;2px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;89bee606-c95b-4f1f-b3ba-2a3ef018241b&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Helping you move beyond trauma, emotional overwhelm, and feeling \u201cstuck\u201d \u2014 so you can feel safe, grounded, and more like yourself again<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.traumatherapistinstitute.com\/blog\/Comprehensive-EMDR-Protocol-PDF-Guide%E2%80%8B&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Learn More&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;f50aec39-53e1-48e5-8e89-4c4e4acd070d&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ontarioemdrtherapist.com\/wp-content\/uploads\/2025\/12\/psychologist-04.jpg&#8221; title_text=&#8221;psychologist-04&#8243; show_bottom_space=&#8221;off&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|500px|500px|500px|500px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562&#8243; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_left&#8221; width=&#8221;90px&#8221; width_tablet=&#8221;90px&#8221; width_phone=&#8221;60px&#8221; width_last_edited=&#8221;on|desktop&#8221; height=&#8221;90px&#8221; height_tablet=&#8221;90px&#8221; height_phone=&#8221;60px&#8221; height_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|500px|500px|500px|500px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22background_color%22,%22background_color%22%93}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Psychotherapy Modalities&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;8191829d-1aeb-40bd-8759-af3ebe453343&#8243; title_text_align=&#8221;center&#8221; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_tablet=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562&#8243; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}&#8221;][et_pb_heading title=&#8221;EMDR&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;fa0912eb-6912-4a3d-9a72-ce7e813bd355&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;1f42ec83-f9a1-486d-9292-f254527580c0&#8243; text_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<p><strong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"L46Zbf_9\" data-processed=\"true\">Eye Movement Desensitization and Reprocessing (EMDR)<\/strong><span>, as explained by its creator Dr. Francine Shapiro, is a structured psychotherapy approach designed to alleviate distress associated with traumatic memories. Unlike traditional talk therapies, EMDR focuses on directly changing how memories are stored in the brain, reducing their emotional charge and allowing for rapid, lasting healing<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.apa.org\/ptsd-guideline\/treatments\/eye-movement-reprocessing#:~:text=Treatments-,Eye%20Movement%20Desensitization%20and%20Reprocessing%20(EMDR)%20Therapy,the%20time%20of%20the%20event.&#8221; button_text=&#8221;Learn More&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;2d0e77b5-e141-490b-a8e6-5ebd2909490c&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_tablet=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562&#8243; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}&#8221;][et_pb_heading title=&#8221;DEEP BRAIN REORIENTING (DBR)&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;fa0912eb-6912-4a3d-9a72-ce7e813bd355&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;1f42ec83-f9a1-486d-9292-f254527580c0&#8243; text_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<p><span>When trauma gets locked in deepest part of the brain.<\/span><\/p>\n<p><span>The initial shock of trauma often gets stored in the deepest parts of the brain.<\/span><\/p>\n<p>And when it isn\u2019t fully processed, it can persists for years and even decades through chronic tension, anxiety, and emotional dysregulation.<\/p>\n<p>Deep Brain Reorienting works to resolve unprocessed\u00a0 intial shock, that first imprint of trauma.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/deepbrainreorienting.com\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Learn More&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;2d0e77b5-e141-490b-a8e6-5ebd2909490c&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_tablet=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562&#8243; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}&#8221;][et_pb_heading title=&#8221;STRUCTURAL DISSOCIATION THEORY&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;fa0912eb-6912-4a3d-9a72-ce7e813bd355&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;1f42ec83-f9a1-486d-9292-f254527580c0&#8243; text_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<p>In response to abuse or neglect a child&#8217;s coping mechanism may involve a psychic withdrawal.\u00a0 This is where splitting can take place, where emotional parts are develop apart from the core self. This trauma splitting involves a division within between the &#8220;normal self&#8221; and the &#8220;traumatized self.&#8221; This internal conflict leads to unpredictable mood swings, identity confusion, and a deep sense of emptiness. This is due to the split off parts working on their own and the core self feeling untethered. Structual Dissocation therapy is working to help integrate these parts with the core self. I work through this type of theory using what is called Fraser&#8217;s table. There are other similar appraoches like Internal Family Systems that work with the same objective.<\/p>\n<ul class=\"blog_entry__key-points-item-list\">\n<li class=\"blog_entry__key-points-item\"><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button url_new_window=&#8221;on&#8221; button_text=&#8221;Learn More&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;2d0e77b5-e141-490b-a8e6-5ebd2909490c&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_tablet=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562&#8243; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}&#8221;][et_pb_heading title=&#8221;PSYCHODYNAMIC THERAPY&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;fa0912eb-6912-4a3d-9a72-ce7e813bd355&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;1f42ec83-f9a1-486d-9292-f254527580c0&#8243; text_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<p>Pscyhodynamic Therapy is what is known as traditional talk therapy, where childhood experiences are explored to help understand current day cognitive, emotional and behavioural patterns. This particular type of therapy has its benefits and its limitations. It can be very helpful and useful to understand why we feel, think and behave the way we do. In some cases this can help motivate one to work toward change by incorporating other modalities such as mindfulness and Cognitive behavioural therapy techniques. Using this combination is at times the approach I take and all that is needed, while other times moving into deeper work through other modalities is more effective.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/services&#8221; button_text=&#8221;learn more&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;2d0e77b5-e141-490b-a8e6-5ebd2909490c&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_tablet=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562&#8243; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}&#8221;][et_pb_heading title=&#8221;CBT, REBT, EFT and more&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;fa0912eb-6912-4a3d-9a72-ce7e813bd355&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;1f42ec83-f9a1-486d-9292-f254527580c0&#8243; text_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<p>In addition to some core modalities used, I incorporate elements of Cognitive Behavioural Therapy and\/or Rational Emotive Behavioural thearpy. When working with couples my approach is Emotional Focused Therapy which has been known to be very helpful in creating a deeper bond within a couple&#8217;s relationship.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/services&#8221; button_text=&#8221;Learn More&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;2d0e77b5-e141-490b-a8e6-5ebd2909490c&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_tablet=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562&#8243; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}&#8221;][et_pb_heading title=&#8221;Trauma Therapy&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;fa0912eb-6912-4a3d-9a72-ce7e813bd355&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;1f42ec83-f9a1-486d-9292-f254527580c0&#8243; text_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<p>Trauma therapy, or trauma informed therapist, incorporate the techniuqes and modalities that include but not limited to the ones listed above (EMDR, Structural Dissociation Theory, DBR) among other somatic and stabling techniques. These skills are suitable for those who have had trauma however they can be used for a variety of issues.\u00a0 Trauma is subjective and is assessed based on the client&#8217;s experience, perspective and symptoms. When it is established that someone is struggling with unresolved issues that impact relationships. self-esteem, work related issues, motivation, cause additictive or compulsive behaviour,\u00a0 it can be a result of trauma.\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/services&#8221; button_text=&#8221;Learn More&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;2d0e77b5-e141-490b-a8e6-5ebd2909490c&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ontarioemdrtherapist.com\/wp-content\/uploads\/2025\/12\/Logo-DEBORA-FILIPPI.webp&#8221; title_text=&#8221;Logo-DEBORA-FILIPPI.webp&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;200px&#8221; border_radii=&#8221;on|500px|500px|500px|500px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;About Me&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;7d94c5eb-45fa-4d70-ae26-e5ff7aab7b42&#8243; title_text_align=&#8221;center&#8221; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_heading title=&#8221;Debora Filippi RP&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;8191829d-1aeb-40bd-8759-af3ebe453343&#8243; title_text_align=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;89bee606-c95b-4f1f-b3ba-2a3ef018241b&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I am a trauma informed therapist\u00a0 with almost a decade of experience. I am versed in using various modalities for a wide range of issues. My approach is based in humanistic Psychology that promotes self-actualization; having positive self-regard and working toward feeling whole and living in one&#8217;s fullest potential.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/about&#8221; button_text=&#8221;More About Me&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;2d0e77b5-e141-490b-a8e6-5ebd2909490c&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22background_color%22%93}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;60px|60px|60px|60px|true|true&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Let&#8217;s Talk!&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;8191829d-1aeb-40bd-8759-af3ebe453343&#8243; title_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_image src=&#8221;https:\/\/ontarioemdrtherapist.com\/wp-content\/uploads\/2025\/12\/psychologist-illustration-03-1.png&#8221; title_text=&#8221;psychologist-illustration-03-1&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;260px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;300a139b-aecd-453e-b5fc-04eb7658e1b7&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Book a 15 minutes consultation by completing the submission form and I will get back to you within 24 hours<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/contact&#8221; button_text=&#8221;Free consultation&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;93fc716e-a6ac-4723-959f-557201985ee3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Debora Filippi RP&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;8191829d-1aeb-40bd-8759-af3ebe453343&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Phone Number&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;b5852a23-f2e6-467b-87e3-231d8927dd1c&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;1f42ec83-f9a1-486d-9292-f254527580c0&#8243; link_option_url=&#8221;tel:6473725403&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>(647) 372-5403<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Email&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;b5852a23-f2e6-467b-87e3-231d8927dd1c&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;1f42ec83-f9a1-486d-9292-f254527580c0&#8243; link_text_color=&#8221;#666666&#8243; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22quote_border_color%22,%22quote_border_color%22,%22quote_border_color%22,%22quote_border_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22%93}&#8221;]<a href=\"mailto:deborapsyche@gmail.com\">deborapsyche@gmail.com<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Helping you move beyond trauma, emotional overwhelm, and feeling \u201cstuck\u201d \u2014 so you can feel safe, grounded, and more like yourself againEye Movement Desensitization and Reprocessing (EMDR), as explained by its creator Dr. Francine Shapiro, is a structured psychotherapy approach designed to alleviate distress associated with traumatic memories. 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